📘 What You'll Get Inside (48 Pages of Nutrition Truths!)
✔️ Debunk 10 Common Nutrition Myths – Stop falling for misinformation and learn the real science behind healthy eating.
✔️ Clarity & Confidence in Food Choices – Understand what your body truly needs without the confusion of diet trends.
✔️ Science-Backed Insights – Each myth is broken down with research and practical guidance.
✔️ Easy-to-Implement Tips – Apply what you learn immediately with actionable steps for a healthier lifestyle.
✔️ Myth-Busting Strategies – Cut through nutrition misinformation and make empowered choices.
✔️ Designed for Real Life – No extreme diets or complicated rules, just simple, sustainable habits.
✔️ Quick & Engaging Read – A practical, easy-to-digest 46-page guide to transforming your nutrition mindset.
🍃 Meet Your Coach
Hi, I’m Bonnie Strati, a holistic wellness coach passionate about helping people break free from nutrition confusion. With years of experience in mindfulness, movement, and nutrition, I created this ebook to debunk common food myths and help you build a truly healthy, sustainable way of eating—without restrictive dieting or fear-based food rules