10 Nutrition Myths You Need to Stop Believing: The Truth About Healthy Eating
Confused by conflicting nutrition advice? This ebook debunks 10 common myths that may be sabotaging your health. Learn the truth about carbs, fats, detoxes, gluten, sugar, meal timing, and more with science-backed insights. Holistic health and wellness coach Bonnie Strati helps you cut through the noise and build a sustainable, balanced approach to eating. 📖 Download now and take control of your health!
- Digital file
- 1 file
- By Bonnie Strati
5-Day Mindfulness Reset Challenge
The 5-Day Mindfulness Reset Challenge is designed to help you cultivate greater presence, awareness, and balance in your daily life. Through simple yet powerful practices, you’ll learn to slow down, focus, and reconnect with the present moment.
- Course
- By Bonnie Strati
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